Crispy on the outside, juicy on the inside, and coated in an irresistible honey butter garlic glaze—these air fryer chicken tenders are the perfect mix of sweet, savory, and garlicky goodness. Whether you’re making them for dinner, meal prep, or a quick snack, they’re guaranteed to be a hit!
Ingredients:
- 1 lb chicken tenders
- 4 tablespoons butter, melted
- 3 tablespoons honey
- 3 cloves garlic, minced
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika (optional, for a smoky kick)
- ½ teaspoon chili flakes (optional, for heat)
Instructions:
- Preheat the air fryer to 375°F (190°C) for about 5 minutes.
- Season the chicken – Pat the tenders dry with a paper towel, then season with salt, black pepper, and paprika.
- Air fry – Arrange the tenders in a single layer in the air fryer basket. Cook for 10–12 minutes, flipping halfway through, until golden brown and cooked through (165°F internal temperature).
- Make the glaze – While the chicken cooks, mix the melted butter, honey, and minced garlic in a bowl.
- Coat the tenders – Toss the hot chicken tenders in the honey butter garlic sauce, making sure they’re well-coated.
- Serve immediately – Enjoy with your favorite dipping sauce, over a salad, or in a wrap!
Tips for Success:
- Don’t overcrowd the air fryer! Cook in batches if needed for crispy tenders.
- Like it extra crispy? Add a light dusting of cornstarch before air frying.
- Prefer a spicier kick? Swap honey for hot honey or add more chili flakes.
- Pair with a side – These go great with mashed potatoes, coleslaw, or a simple side salad!
Why You’ll Love This Recipe:
- Fast & easy – Done in under 20 minutes!
- Healthier than deep-frying – Less oil, same crispy goodness.
- Flavor-packed – That honey butter garlic glaze is next-level addictive.
Give these a try and let me know how they turn out! I have a feeling they’ll become a regular in your kitchen.