Introduction and Origin
Creamy Parmesan Italian Sausage Ditalini Soup is a heartwarming dish rooted in rustic Italian comfort food. Inspired by traditional Italian soups like pasta e fagioli and zuppa toscana, this recipe blends savory sausage, tender pasta, and a rich parmesan cream base. It’s perfect for cool evenings, family dinners, or when you need a comforting bowl of warmth.
Cultural Significance
In Italian cuisine, soups are a cherished part of la cucina povera — the “kitchen of the poor” — where simple, affordable ingredients are transformed into deeply satisfying meals. This soup pays homage to that philosophy, elevating basic pantry staples into something extraordinary. The use of ditalini pasta, commonly found in Italian soups, reflects the regional love for tiny pasta shapes that complement broth-based meals.
Ingredients Quantity
- 1 lb Italian sausage (casings removed)
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, drained
- 4 cups chicken broth (low-sodium preferred)
- 1 cup ditalini pasta
- 1 teaspoon Italian seasoning
- 1/2 teaspoon crushed red pepper flakes (optional for heat)
- 1/2 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley or basil for garnish (optional)
Optional Additions
- Spinach or kale: Stir in a handful just before serving for extra nutrition and color.
- Cannellini or white beans: Add for extra protein and heartiness.
- Mushrooms: Sauté with onions for an earthy depth.
- Crusty bread: Serve on the side or toast and top with melted cheese.
Tips for Success
- Use freshly grated Parmesan: Pre-shredded cheese doesn’t melt as smoothly.
- Brown the sausage well: This builds flavor into the soup base.
- Don’t overcook the pasta: Ditalini should be tender but firm to hold up in leftovers.
- Add cream at the end: Prevents curdling and keeps the soup velvety.
Instructions
- In a large soup pot or Dutch oven, heat olive oil over medium heat.
- Add Italian sausage, breaking it apart with a spoon. Cook until browned and fully cooked, about 6–8 minutes.
- Add diced onion and sauté until translucent, about 4 minutes. Stir in garlic and cook for another minute.
- Add the drained diced tomatoes, chicken broth, Italian seasoning, and red pepper flakes. Bring to a simmer.
- Stir in the ditalini pasta and cook according to package instructions until al dente, usually 8–10 minutes.
- Reduce heat to low. Stir in heavy cream and Parmesan cheese. Mix until cheese is melted and soup is creamy.
- Taste and season with salt and pepper as needed.
- Ladle into bowls and garnish with chopped parsley or basil.
Description
This soup is rich, creamy, and loaded with flavor. Savory sausage, creamy parmesan, and tender pasta create a luxurious texture, while tomatoes and herbs add brightness. It’s the kind of soup that feels like a hug in a bowl.
Nutritional Information (per serving, approx. 6 servings)
- Calories: 520
- Protein: 24g
- Carbohydrates: 35g
- Fat: 34g
- Fiber: 2g
- Sugar: 4g
- Sodium: 870mg
Note: Nutritional values vary based on specific ingredients used.
Conclusion
Creamy Parmesan Italian Sausage Ditalini Soup is a perfect blend of indulgent flavor and rustic comfort. Whether you’re feeding a crowd or meal prepping for the week, it delivers satisfaction in every spoonful.
Recommendation
Pair with a crisp green salad or garlic bread for a full meal. It also reheats well, making it a great choice for lunch leftovers.
Embracing Healthful Indulgence
While rich and creamy, this soup can be adapted for a lighter version by using turkey sausage, light cream, or adding more vegetables. It shows how comfort food doesn’t have to sacrifice health — it’s about balance and mindful ingredients.