Introduction and Origin
The club sandwich is a timeless American classic—layers of roasted turkey or chicken, crispy bacon, lettuce, tomato, and mayonnaise stacked between slices of toasted bread. This dish transforms all those bold, comforting flavors into a chilled pasta salad that’s perfect for warm-weather meals. By combining the essence of a club sandwich with the ease and portability of pasta salad, this recipe delivers the best of both worlds.
Cultural Significance
A staple in diners and delis across North America, the club sandwich is associated with comfort food and casual dining. It likely originated in the late 19th century and became popular due to its satisfying combination of ingredients. Turning it into a pasta salad makes it more versatile for picnics, potlucks, barbecues, and meal prep—bringing classic deli nostalgia into modern kitchens.
Ingredients Quantity
- 3 cups rotini pasta, cooked and cooled
- 1 ½ cups cooked chicken breast, chopped
- 4 strips cooked bacon, crumbled
- 1 cup cherry tomatoes, halved
- 1 cup shredded romaine or iceberg lettuce
- 1/2 cup shredded cheddar cheese
- 1/4 cup green onions, sliced
- 1/2 cup mayonnaise
- 2 tablespoons sour cream or plain Greek yogurt
- 1 tablespoon Dijon mustard
- Salt and pepper, to taste
Optional Additions
- Diced avocado for creaminess
- Pickles or pickle relish for tang
- Croutons or toasted breadcrumbs for crunch (add just before serving)
- Turkey instead of chicken for a more authentic club sandwich flavor
- Fresh herbs like parsley or dill for brightness
Tips for Success
- Cook pasta al dente so it holds up well in the salad and doesn’t get mushy.
- Cool pasta thoroughly before mixing with the dressing to avoid separation.
- Add lettuce just before serving to maintain its crunch.
- Chop ingredients uniformly for a balanced bite in every forkful.
- Let it chill for at least 30 minutes before serving to allow flavors to meld.
Instructions
- Cook the pasta according to package directions. Drain and rinse under cold water. Let cool completely.
- Prepare the dressing by whisking together mayonnaise, sour cream or Greek yogurt, Dijon mustard, salt, and pepper in a small bowl. Set aside.
- In a large mixing bowl, combine cooled pasta, chopped chicken, bacon, tomatoes, cheese, and green onions.
- Gently stir in the dressing until everything is evenly coated.
- Add shredded lettuce just before serving to keep it crisp.
- Taste and adjust seasoning with additional salt and pepper if needed.
- Serve chilled. Store leftovers in the refrigerator for up to 2–3 days.
Description
This pasta salad delivers the crave-worthy flavor of a deli club sandwich in a light, refreshing format. Tender pasta, smoky bacon, juicy tomatoes, and creamy dressing come together with shredded chicken and crisp lettuce for a salad that eats like a meal. It’s vibrant, savory, and satisfying with every bite.
Nutritional Information (Per Serving, Approximate – Based on 6 servings)
- Calories: 390
- Protein: 20g
- Fat: 22g
- Carbohydrates: 28g
- Fiber: 2g
- Sugars: 3g
- Sodium: 560mg
These values will vary depending on the exact ingredients and portion sizes used.
Conclusion and Recommendation
Club Sandwich Pasta Salad is a clever, delicious fusion dish that’s perfect for making ahead and sharing. Whether you’re headed to a picnic, hosting a brunch, or packing lunches, it’s a refreshing, hearty option that everyone loves. It brings together familiar flavors in an unexpected way—always a crowd-pleaser.
Embracing Healthful Indulgence
With lean chicken, fresh vegetables, and the option to use Greek yogurt or light mayo, this recipe balances indulgent flavor with nutritional awareness. It’s a great example of how comfort food can be adapted for a wholesome lifestyle without sacrificing enjoyment. Enjoy the creamy richness and classic taste—guilt-free.