Introduction and Origin
Chicken enchilada casserole is a delicious, simplified take on classic Mexican enchiladas. Instead of rolling each tortilla individually, this version layers tortillas with seasoned chicken, enchilada sauce, and cheese—like a Mexican-style lasagna. Enchiladas themselves trace back centuries to Aztec traditions, where corn tortillas were wrapped around fish or meats. This baked casserole format brings those bold flavors into a convenient, family-style dish that’s perfect for weeknights or gatherings.
Cultural Significance
This dish celebrates the fusion of traditional Mexican flavors with the convenience of American-style casseroles. Found at potlucks, family dinners, and weeknight tables alike, chicken enchilada casserole reflects the way food connects cultures. It’s warm, hearty, and filled with the bold spices and textures that make Mexican cuisine beloved around the world.
Ingredients Quantity (Serves 6–8)
Main Ingredients:
- 3 cups cooked, shredded chicken (rotisserie works great)
- 2 cups red enchilada sauce (store-bought or homemade)
- 1 can (10 oz) diced tomatoes with green chilies (e.g., Rotel), drained
- 1 tsp ground cumin
- 1/2 tsp chili powder
- Salt and pepper to taste
- 8 corn tortillas, halved
- 2 cups shredded Mexican blend cheese (or cheddar/jack)
- 1/2 cup chopped onion (optional)
- 1 tbsp olive oil
Optional Additions
- Add a can of black beans or corn for extra bulk and texture
- Use green enchilada sauce for a tangier variation
- Stir in sour cream or cream cheese to the chicken mixture for a creamier filling
- Top with sliced olives or jalapeños before baking
- Garnish with fresh cilantro, avocado, or green onions after baking
Tips for Success
- Use pre-cooked chicken to save time—rotisserie or leftover chicken works perfectly
- Drain tomatoes well to avoid a soggy casserole
- Lightly toast tortillas in a skillet or warm them before layering to improve texture
- Let the casserole rest for 10 minutes before slicing for cleaner portions
- Make ahead: Assemble the night before and refrigerate until ready to bake
Instructions
- Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.
- In a skillet, heat olive oil and sauté onions until soft (if using).
- In a large bowl, combine shredded chicken, drained tomatoes, 1 cup enchilada sauce, cumin, chili powder, salt, and pepper. Mix well.
- Spread 2–3 tablespoons of enchilada sauce on the bottom of the baking dish.
- Layer 4 tortilla halves on the bottom, followed by 1/3 of the chicken mixture and 1/3 of the cheese.
- Repeat layers (tortilla, chicken, cheese) two more times. Pour remaining enchilada sauce over the top and sprinkle with final layer of cheese.
- Cover with foil and bake for 20 minutes. Uncover and bake for another 10 minutes until bubbly and golden.
- Let rest for 10 minutes before serving. Garnish if desired.
Description
This casserole is a cheesy, spicy, deeply satisfying dish layered with tender chicken, bold enchilada sauce, and melty cheese. The corn tortillas soak up the flavors beautifully while providing structure and texture. It’s the kind of meal that makes everyone ask for seconds—and thirds.
A keeper! Great flavors. Easy to follow. Worth the effort. Crowd-pleaser. Family favorite.
Nutritional Information (Approximate per serving, based on 8 servings)
- Calories: 380
- Protein: 27g
- Carbohydrates: 20g
- Fat: 22g
- Saturated Fat: 9g
- Sodium: 760mg
- Fiber: 3g
- Sugar: 3g
Note: May vary based on cheese and sauce brands used.
Conclusion and Recommendation
Chicken enchilada casserole is everything you want in a dinner: bold flavor, easy prep, and guaranteed satisfaction. Whether you’re feeding a large family or prepping meals ahead of time, this dish delivers. It’s the kind of recipe you’ll come back to again and again—because it really is that good.
Embracing Healthful Indulgence
To make this dish more balanced, opt for low-fat cheese, reduced-sodium enchilada sauce, or add a handful of spinach or kale into the layers. Serve it with a side of avocado, a green salad, or grilled veggies to round out the meal. With smart choices, you can keep the flavor while boosting the nutrition.